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Choose your shoes, let shoes fit

View:0 Date:2013-9-30
Shopping for shoes is not as easy as it sounds. To get the perfect shoe size and walk happily ever after, these tips are useful
 - Learn to measure
 First, measure your feet with a shoe measuring device at the shoe store. That will give you both the width and length of your foot. Even when one foot is longer or wider than the other, you need not worry.
 - Observe the rule
When buying a pair of shoes, know that there should be a thumb’s width between the tip of the longest toe in your foot and the end of the shoe. The first, second or third toes are often the landmarks because they are usually the longest toes in your foot.
 - Make bigger foot comfortable
Always buy a pair of shoes that fit the bigger foot so you can place an insole in the larger one to either take up some of the room, or prevent foot slippage. Never force your foot into a shoe that is too small or too tight. This could cause foot, ankle, knee and low back problems. Shoes that do not fit properly can make you walk awkwardly. If the shoe is too narrow, you can develop ingrown toe nails, corns on the top and side of your toes and irritate the skin resulting in blister formation.
 - Never buy on emotion only
 If it’s not your size, drop it! Don’t be lured by the looks.
 - Don’t buy shoes during the day
 Buy shoes either late in the afternoon or early in the evening. This is because feet can often swell during the day. If your feet are swimming around inside the shoes and slipping forward, place an insole or an arch support in the shoe to take up some of the extra room as well as prevent the slipping.
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